Terms and Conditions

Effective Date: June 26, 2026

Welcome to Kefez.com (“Kefez.com,” “we,” “our,” or “us”). These Terms and Conditions (“Terms”) govern your access to and use of https://kefez.com and any content, features, pages, articles, or services made available through the website collectively referred to as the “Site.”

By accessing or using the Site, you agree to be bound by these Terms. If you do not agree with these Terms, please do not use the Site.

About Kefez.com

Kefez.com is an informational website that publishes articles, guides, tips, and other content related to fitness, wellness, nutrition, healthy lifestyle practices, and related topics. The Site is intended to provide general educational and informational content for readers.

The content on the Site may be updated, changed, expanded, or removed at any time without prior notice.

Our mailing address is:

Kefez.com
7 Olimpiiska St.
Khmelnytskyi 29000
Ukraine

You can also contact us by email at: kefezcom@outlook.com

Use of the Site

You agree to use the Site only for lawful purposes and in a responsible manner. You must not use the Site in any way that may harm, disable, overload, impair, or interfere with the proper operation of the Site or with any other person’s use of the Site.

You agree not to:

use the Site for any unlawful, fraudulent, harmful, or abusive purpose;
post, transmit, or share content that is defamatory, offensive, obscene, misleading, discriminatory, threatening, or otherwise inappropriate;
attempt to interfere with the security, functionality, availability, or integrity of the Site;
introduce viruses, malware, scripts, bots, or other harmful technologies;
scrape, copy, harvest, or collect data from the Site using automated tools without our prior written permission;
use the Site to send spam, unsolicited promotions, or unauthorized commercial communications;
impersonate any person, business, or organization;
infringe the rights of Kefez.com or any third party.

We reserve the right to restrict, suspend, or terminate access to the Site if we believe a user has violated these Terms or acted in a manner that may harm the Site, our readers, or any third party.

Informational Content

All content published on Kefez.com is provided for general informational and educational purposes only. Although we aim to provide useful, accurate, and up-to-date information, we do not guarantee that any content on the Site is complete, accurate, reliable, current, or suitable for your specific circumstances.

Some content may be created, edited, supported, or enhanced with the assistance of artificial intelligence tools. We may also rely on publicly available information, editorial research, third-party sources, and contributor input when preparing content.

You are responsible for evaluating the information available on the Site and deciding whether it is appropriate for your personal use.

Health, Fitness, Nutrition, and Wellness Disclaimer

The Site may include information about exercise, fitness routines, nutrition, wellness practices, lifestyle habits, beauty, recovery, and general health-related topics. This content is not medical advice, professional fitness advice, nutrition counseling, diagnosis, treatment, or a substitute for guidance from a qualified professional.

Before starting a new exercise program, changing your diet, using supplements, following wellness practices, or making lifestyle changes, you should consult a qualified physician, healthcare provider, licensed trainer, dietitian, or other appropriate professional, especially if you have a medical condition, injury, allergy, pregnancy, or other health concern.

You use any information from the Site at your own risk.

Comments and User-Submitted Content

The Site may allow readers to submit comments, feedback, messages, or other content. By submitting content to the Site, you confirm that you have the right to share it and that it does not violate any law, third-party rights, or these Terms.

By submitting content, you grant Kefez.com a non-exclusive, worldwide, royalty-free, transferable license to use, reproduce, display, publish, edit, moderate, translate, and distribute that content in connection with the Site and our related communications.

You remain responsible for the content you submit. We may review, edit, refuse, remove, or moderate submitted content at our discretion and without prior notice.

We are not responsible for opinions, claims, advice, or statements posted by users or third parties.

Intellectual Property

Unless otherwise stated, all content on the Site, including text, articles, graphics, images, logos, design elements, page layouts, and other materials, is owned by Kefez.com or used with permission from third parties.

The Site and its content are protected by applicable intellectual property laws. You may access and read the content for personal, non-commercial use only.

You may not copy, reproduce, republish, modify, distribute, sell, license, display, transmit, create derivative works from, or otherwise exploit any content from the Site without our prior written permission, except where permitted by applicable law.

You may share links to publicly available pages of the Site, provided that such sharing is not misleading, unlawful, defamatory, or harmful to Kefez.com.

Third-Party Content and Links

The Site may contain links to third-party websites, products, services, resources, tools, or advertisements. These links are provided for convenience and informational purposes only.

We do not control, endorse, guarantee, or assume responsibility for any third-party websites or services. Your use of third-party websites is at your own risk and may be subject to separate terms, policies, and practices.

Kefez.com is not responsible for the content, accuracy, availability, privacy practices, security, or conduct of any third-party website or service.

Affiliate Links, Advertising, and Sponsored Content

The Site may include advertising, affiliate links, sponsored content, promotional placements, or other commercial references. If you click on certain links or purchase products or services through links on the Site, we may receive compensation at no additional cost to you.

Any such compensation does not influence our commitment to providing helpful and relevant content. However, you should independently evaluate any product, service, or recommendation before making a purchase or decision.

No Warranties

The Site and all content are provided on an “as is” and “as available” basis. To the fullest extent permitted by law, Kefez.com makes no warranties, representations, or guarantees of any kind, whether express or implied, regarding the Site or its content.

We do not warrant that:

the Site will always be available, uninterrupted, secure, or error-free;
the content will always be accurate, complete, current, or reliable;
the Site will be free from viruses, malware, harmful components, or technical issues;
any results, outcomes, or benefits will occur from using the information on the Site.

Your use of the Site is at your own discretion and risk.

Limitation of Liability

To the fullest extent permitted by applicable law, Kefez.com, its owners, editors, contributors, affiliates, partners, service providers, and representatives shall not be liable for any direct, indirect, incidental, consequential, special, punitive, or exemplary damages arising from or related to your use of the Site.

This includes, without limitation, damages related to loss of data, loss of profits, business interruption, personal injury, reliance on content, technical issues, third-party links, or inability to access the Site.

Nothing in these Terms excludes or limits liability where such exclusion or limitation is not permitted by applicable law.

Indemnification

You agree to defend, indemnify, and hold harmless Kefez.com, its owners, editors, contributors, affiliates, partners, service providers, and representatives from and against any claims, liabilities, damages, losses, costs, or expenses arising from:

your use of the Site;
your violation of these Terms;
your submitted content;
your violation of any law or third-party right;
your misuse of any information obtained from the Site.

Privacy

Your use of the Site may also be governed by our Privacy Policy, which explains how we collect, use, store, and protect personal information.

Please review the Privacy Policy carefully to understand how your information may be handled when you use the Site.

Availability and Changes to the Site

We may modify, suspend, restrict, or discontinue any part of the Site at any time without prior notice. We are not liable for any unavailability, modification, suspension, or discontinuation of the Site or any content.

We may also update or remove content when we consider it appropriate, including for editorial, technical, legal, operational, or business reasons.

Changes to These Terms

We may revise these Terms from time to time by updating this page. The effective date at the top of the page will indicate when the latest version became effective.

Your continued use of the Site after changes are posted means that you accept the revised Terms. If you do not agree with the updated Terms, you should stop using the Site.

Governing Law

These Terms are governed by and interpreted in accordance with the laws of Ukraine, without regard to conflict of law principles.

Any disputes arising from or relating to these Terms, the Site, or your use of the Site shall be handled by the competent courts of Ukraine, unless applicable law requires otherwise.

Contact Us

If you have any questions about these Terms and Conditions, please contact us: